In a recent economic research service study,USDA has found that America’s sweet tooth might be on the decline. It is a shotRead More America is consuming less sugar than a decade ago.
Can you lose weight and enjoy your cheese? Yes, say researchers from Institute of Nutrition, Russia. Their studies have found that aRead More Probiotic cheese helps to reduce BMI
Ever since the BMJ published this article “Saturated fat is not the major issue” it has become the most debated topic inRead More Saturated fat debate – Is it good or bad ?
It is the general perception that any form of dieting would eventually increase the likelihood to binge on high calorie foods andRead More Diets don’t cause eating disorders in obese women
Weight loss is a process that takes time, effort and a lot of willpower. Losing weight is not a fast process, it’sRead More Role of nutrition during weight loss
Every bride wants to look her best on her big day, so it’s probably time to start considering pre-wedding diets. This articleRead More 10 Easy and Healthy Pre-Wedding Diet Recipes