Can Hoodia Help You Lose Weight

Can Hoodia Help You Lose Weight?

Hoodia is big news in the diet industry, the next big thing firms are plugging to entice dieters to splash out and buy their products.

It is Hoodia Gordonii, not a new discovery, but one getting new attention as the war against obesity continues. Quite often, once a diet supplement is given extensive media publicity, it is usually related to something negative.

In recent years, there have been news coverage on the health risks associated with many weight loss treatments that did very little to burn fat but much to damage hearts and  bank accounts.

With Hoodia, it is much different.

Oprah Winfrey, well- known for her long struggles with weight, presented a fair report on Hoodia in her magazine, while respected news reporter Lesley Stahl took Hoodia in its most natural form for a slot on 60 Minutes.

National and International media have given Hoodia Gordonii large amounts of exposure and while not everybody insists it is the miracle cure to losing weight, there are few bad things to say about it. The technical name is Hoodia Gordonii. Hoodia is a prickly cactus and has the power to store water in its roots and thick stems. Because the Hoodia plant is local to the desert, the water stores help it to endure the heat. Hoodia is native to South Africa; nevertheless, it may also be found in other dry regions.

The Hoodia plant is recognised by its cactus-like appearance, green stalks enclosed in sharp points, and by the brown/pink buds that sometimes sprout from the stalks. Take away the spikes and dig into the flesh of the plant and you have the main ingredient for a powerful appetite killer.

It is believed that the dietary advantages to taking Hoodia were revealed in Africa, by people who had formerly used the plant for other medicinal purposes. Noting that individuals who ate the plant were able to work for an extended period of time without eating so much, these same people determined the plant could act as an appetite suppressant. As demonstrated by the many media reports done on Hoodia before, ingesting the plant can lead a person to desire less food and as a result lose weight.

While more intense scientific study has revealed that it is not wholly conclusive that Hoodia is effective for everybody as a diet supplement, no serious side effects are reported.On the flipside, informal tests of Hoodia in an extracted form has shown loss of hunger in some people.

As with taking any diet aid, it is important to appreciate that a supplement is just that. It is an aid, not the only means to safe, effectual weight loss. When used with a healthy eating plan and exercise, a supplement can greatly boost your weight lossif taken consistantly. In this case, Hoodia is certain to be effective. click here to read more about unique hoodia