Diets

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Fat

"Fat"

Fats are essential nutrients and provide energy.1 gram of fat produces 9 calories of energy making it the most concentrated source ofRead More Fat

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Food Triggers

"Food Triggers"

Events or situations to which the common response is overeating. Example: Overeating when you are sad.

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Ketones

"Ketones"

Compounds produced by the body when fat is broken down to energy. Almost all the cells in the body can use ketonesRead More Ketones

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Ketosis

"Ketosis"

a condition of increased production of Ketones, an energy substrate produced by secondary when it’s primary sources of glycogen ( carbohydrates )Read More Ketosis

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Anabolism

"Anabolism"

Various that use energy in the form of ATP produced during to synthesis molecules such as protein or DNA from smaller compoundsRead More Anabolism