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Drug absue, alcoholism, smoking, lack of fiber in food, caffeine addiction, over dosage of medications, and stress could leave pollutants as it passes through colon and intestinal tract. These pollutants become a health risk when they start releasing toxins that are absorbed by the body. The simplest way to clean your colon is to consume diet high on both soluble and insoluble fiber ( leafy vegetables and fruits ).
You could also use several natural colon cleansing methods like enemas, enzyme or laxatives which are one of the most effective and affordable ways to clean colon.
Super Colon Cleanse from Health Plus is an all natural oral laxative that promises to be easier to use yet equally effective in removing fecal and other toxic materials from colon and intestinal tract. It is one of the parts of a 8 step total body cleansing regiment from Health Plus, since 1981.
Apart from the obvious benefit of using Super Colon Cleanse, a 2007 clinical study titled “Pilot study of the feasibility and effectiveness of a natural laxative mixture” published on NCBI suggests that natural laxative could also provide relief from several symptoms of digestive disorders.
For super colon cleanse solution
Take 1 teaspoon (5g) of the cleanse mixed with 10-12 oz (295ml - 355ml) of water or your favorite beverage twice daily.
For super colon cleanse capsule
Take 3-4 capsules 3 times daily with water or your favorite beverage.
For best results it is recommended to be used for two months and no more than 10 days in a month.